Every minute - you make a choice.
And you can start this process in one minute.
The One Minute Coach to Mastering Your Emotions contains over 200 unique exercises and 70 chapters on all aspects of emotions and what they mean to you and your life.
The reason that just one minute can be so effective is because Accelerated Learning Techniques help you find the fastest and most efficient paths to understanding yourself and others.
Most of the things you'll discover throughout these exercises are things that already exist inside you.
It's a matter of exploring, discovering, and finding what works best for you.
Your journey through the book will help you:
Copyright Masha Malka - The One Minute Coach