Description
The One Minute Coach to Mastering Your Emotions Digital Edition contains over 200 unique exercises and 70 chapters on all aspects of emotions and what they mean to you and your life.
The reason that just one minute can be so effective is because Accelerated Learning Techniques help you find the fastest and most efficient paths to understanding yourself and others.
Most of the things you’ll discover throughout these exercises are things that already exist inside you.
It’s a matter of exploring, discovering, and finding what works best for you.
This special offer also includes a Confidence Boost Guided Meditation!