by Masha Malka | Jul 19, 2018 | Emotions
Emotions… either friend or foe. At least it appears that way. Did you know that even though people have been living and feeling for thousands of years, they only started labeling and categorizing emotions less than 200 years ago? Moreover, not all cultures use...
by Masha Malka | Jul 8, 2018 | Fear
What are you choosing to create today that shapes your tomorrow? Our egos desire to control everything to get over the fear of not enough; in fact, to avoid many fears. We want to avoid discomfort, pain, loss, deceit… We want to control our spouses, our...
by Masha Malka | Jul 5, 2018 | Fear
We all know that jealousy comes from insecurity but what does it actually mean? It means that on some level you feel threatened that the one you love might find someone else more important and give to someone else more than is given to you. Your ego wants to control...
by Masha Malka | Jun 28, 2018 | Happiness
My 10-year old son was contemplating the meaning of life and his conclusion was that the meaning of life is doing the things that we love and not wasting our time on doing the things we don’t enjoy doing. He then added that sometimes we temporarily need to do...
by Masha Malka | Jun 13, 2018 | Fear
What Messes Up Your Life? A great question not everyone is willing to answer. What messes up your life is the focus you give to things that are irrelevant. It is not about being the most beautiful, the most successful, the best mother or father, having the biggest...
