by Masha Malka | Jul 19, 2018 | Emotions
Emotions… either friend or foe. At least it appears that way. Did you know that even though people have been living and feeling for thousands of years, they only started labeling and categorizing emotions less than 200 years ago? Moreover, not all cultures use...
by Masha Malka | Jul 8, 2018 | Fear
What are you choosing to create today that shapes your tomorrow? Our egos desire to control everything to get over the fear of not enough; in fact, to avoid many fears. We want to avoid discomfort, pain, loss, deceit… We want to control our spouses, our...
by Masha Malka | Jun 13, 2018 | Fear
What Messes Up Your Life? A great question not everyone is willing to answer. What messes up your life is the focus you give to things that are irrelevant. It is not about being the most beautiful, the most successful, the best mother or father, having the biggest...
by Masha Malka | Feb 22, 2018 | Emotions
Hi! I hope you had a very good week! Mine was busy working as a driver to my three kids, redesigning my website, fitness classes, walks on the beach, my mother’s visit, business meetings, flying to see my executive clients, and so on. Feel free to write to me about...